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Alan Wilson

3 Tips to Succeed in Your New Role

Turning Self-Doubt into Self-Belief: Don't Let Imposter Syndrome Hold You Back From Making An Impact In Your New Role

Starting a new role can be both exciting and daunting, especially when self-doubt and imposter syndrome start to creep in. It's easy to question your abilities or wonder if you're truly ready for the challenge.


But these feelings don't have to define your experience. By focusing on your mindset, supporting your body, and embracing the learning journey with guidance, you can transform self-doubt into self-belief.


Here are my three essential tips to help you succeed in your new role.


Tip #1 - Embrace the Learning Journey


Stepping into a new role often involves a steep learning curve, which can trigger feelings of self-doubt. Embracing this learning journey with the help of a coach or mentor can be incredibly beneficial.


A coach provides personalised support, guidance, and feedback, helping you to navigate challenges, build on your strengths, and develop the skills needed to succeed. They can also help you dismantle limiting beliefs that fuel imposter syndrome, empowering you to approach your role with greater clarity and confidence.


Actionable Step: If you're feeling overwhelmed or unsure in your new role, consider investing in a coach who specialises in career transitions or leadership development.


Their expertise can provide the structure and support you need to embrace your learning journey, overcome self-doubt, and thrive in your new position.


Tip #2 - Incorporate Somatic Work


Imposter syndrome and self-doubt don't just affect your mind—they often manifest physically as tension, stress, or discomfort. Incorporating somatic practices, which focus on the connection between mind and body, can help you release these physical manifestations of self-doubt.


Techniques like deep breathing, mindfulness, or body-focused therapies are powerful tools for calming your nervous system and reinforcing a sense of inner strength and confidence.


Actionable Step: Start a daily practice of deep breathing or mindfulness meditation to help relax your body and mind. When you notice physical tension or stress, take a moment to pause, breathe deeply, and release that tension.


This practice not only helps you feel more grounded but also creates a physical foundation for greater self-belief.


"Somatic work has the power to re-programme the body and give you a strong physical foundation, beyond imposter syndrome" - Alan Wilson

Tip #3 -Work on Your Mindset


Your mindset plays a critical role in how you perceive yourself and your abilities. If you constantly doubt your skills, you’ll reinforce those beliefs and make it harder to succeed. Instead, work on cultivating a mindset that supports self-belief.


This means consciously choosing thoughts that empower you rather than undermine you. A positive, growth-oriented mindset can help you view challenges as opportunities to grow, rather than as threats.


Actionable Step: Practice affirmations and positive self-talk daily. For example, remind yourself, "I am capable," or "I am learning and growing every day."


When negative thoughts arise, challenge them by asking, "Is this thought true?" and replace it with a more constructive belief. Over time, this shift in thinking can significantly impact your confidence and performance.


Conclusion


Succeeding in a new role is about more than just mastering the tasks at hand—it's about building a strong foundation of self-belief. By incorporating somatic work to support your body, cultivating a positive mindset, and embracing the learning journey with the help of a coach, you can transform self-doubt into confidence.


Remember, success isn't about having all the answers from the start—it's about growing, learning, and believing in your ability to thrive.


Starve the doubt and feed the faith by supporting your body and mind, and embrace the journey ahead. You've got this!


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If you found these tips helpful and want more advice on career success, overcoming imposter syndrome, and building self-belief, follow me on LinkedIn or visit my website.





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